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Three Bodies, Five Sheaths

Three Bodies, Five Sheaths Yoga Philosophy The Upanishads define humans as a combination of five different layers or three different […]

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The Four Paths of Yoga

The Four Paths of Yoga The living science of Yoga has been organised into different paths or approaches over the

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Chitta Vritti Nirodhaha

CHITTA VRITTI NIRODHAHA. Deep Dive into Yoga Sutras CHITTA. Chitta is the ego or “mind-field” and is like a white

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Patanjalis 8 limbs path

Patanjalis 8 limbs path Patanjali was a sage, mystic and author, who lived in India around 2000 years ago. He

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Six Schools of Philosophy

Six Schools of Philosophy There are six major schools in Hindu philosophy. They can be classified into two categories, which

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Origins of Yoga

Some bits of History The practise of Yoga is believed to have started at the very dawn of civilisation. The

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Three Bodies, One Process

You know, if I’d associate countries with people, India would definitely be the crazy one among them. India is tough

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